Resources — Victoria the Dietitian

For those of you without social media

here are a few of the educational posts that i create for my social media platforms. All information is for educational and self-empowerment purposes. in a world of misinformation, it is time for evidence-based resources to shine!

Oatmeal game.png

salad post.png

Glycemic index insta.png

Med Diet Insta Post.png

Mix & match meal planner image.png

Smoothie image.png

1-2-3 Breakfast Meals.png

Satiety insta post.png

Fibre Insta post.png

Insta Chia Seeds.png

Food joy.png