Your comprehensive guide to

Developing a healthy relationship with food, achieving your wellness goals & preventing or managing disease.

Work with victoria!

 

1:1 Counseling

A one-on-one approach is best to ensure that all of your individual needs, including your medical history, wellness goals and food preferences, are made a priority.

meal plans

Rather than a generic, one-size-fits-all “plan”, my approach with meal plans is one that is tailored to you and your needs, without being restrictive or boring!

workplace wellness

Engaging seminars on nutrition topics of your choice can be facilitated (both in-person & virtually) to encourage a healthy environment within your workplace!


Food

Freedom

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Improving your relationship with food

 

Try something new.

It is so easy to get caught up in the world of “food rules”, where nutrition misinformation is rampant.

My passion is to help you through this world of “rules”, and come out on the other side with a zest for food!

Explore some of my fav recipes here!

Reach out. let’s chat.

Experiencing the “I just don’t know what to eat” feeling is overwhelming and exhausting. But there IS a healthy eating pattern out there that is right for you; that will not leave you wrought with anxiety and guilt.

Connect with me here!